Products
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Breath-Spine-Core Community
CommunityWelcome, everyone, to the BSC Community group-- a place to ask questions about the program and your practice, and to share stories of your experience with the program.
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The Shape of Optimal Breathing
Course"The Shape of Optimal Breathing" is composed of Levels I & II of the Optimal Breathing Program. Form & Function are intimately connected within the shape of our breathing, and by understanding our form we can more effectively optimize our function.
$150